Description
Turmeric is a spice that is often used in Indian cuisine and is also often used in Ayurvedic medicine. It is high in curcumin, an antioxidant that also has anti-inflammatory properties. Most turmeric found in stores has been irradiated which removes the beneficial therapeutic properties, so make sure that you only use non-irradiated turmeric powder to achieve the best effects.
Turmeric powder is a common culinary spice in Indian cuisine and is also often used in Ayurvedic medicine. Fast making its way to the natural health treasure chest Turmeric has powerful anti-inflammatory and antioxidant properties. Most turmeric found in stores has been irradiated which removes the beneficial therapeutic properties, so make sure that you only use non-irradiated turmeric powder to achieve the best effects.
Learn how to use turmeric in cosmetics here: Formulating With Turmeric
Size: 250g.
USES & BENEFITS
High in curcumin: an antioxidant also high in anti-inflammatory properties
Rich in iron and B6: components of hemoglobin that carry oxygen from our blood to our lungs
High in manganese: crucial for a range of functions within the body including blood sugar regulation and calcium absorption
Rich in potassium: crucial for heart function and plays a key role in skeletal and smooth muscle contraction
High in vitamin C: aids with immunity along with the development, growth and repair of body tissues
Acts as a digestive aid - helps to stimulate the gall bladder to produce more bile, which is important to break down dietary fat
The powerful anti-inflammatory and oxidative properties of curcumin make it a perfect choice to reduce arthritis symptoms
Helps to prevent Alzheimer's and promotes brain and neurotransmitter balance
Can also be used in DIY skin care products to naturally cleanse, purify and brighten the skin!
Non-irradiated turmeric is a key ingredient in Golden Milk (haldi doodh) - an Ayurvedic health drink
HOW TO USE
Turmeric powder can be added to food dishes, sauces, soups and drinks like tea and milk! It is best to have on an empty stomach.
Turmeric Tea: Dissolve 5 grams (about 1 teaspoon) of turmeric powder into boiled water or almond milk. You can also add lemon, honey, ginger and other spices to enhance the flavour of this delicious drink.
For bronchial asthma: stir a teaspoon of the powder in a glass of milk or preferred drink and drink up to 3 times a day
INGREDIENTS
100% Non-irradiated Turmeric Powder.
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